Description
A simple and healthy dish featuring roasted veggie and chicken sausage on a sheet pan.
Ingredients
Scale
- 1 lb chicken sausage
- 2 cups mixed vegetables (bell peppers, zucchini, onions)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the chicken sausage into bite-sized pieces.
- Chop the mixed vegetables into even pieces.
- In a large bowl, combine the sausage and vegetables.
- Drizzle with olive oil and season with garlic powder, oregano, salt, and pepper.
- Toss to coat everything evenly.
- Spread the mixture on a sheet pan in a single layer.
- Bake for 25-30 minutes, stirring halfway through, until cooked through and golden.
Notes
- Customize the vegetables based on what you have available.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Roasted Veggie Chicken Sausage Sheet Pan