Description
A delightful treat that combines crunchy textures with a hint of sweetness, perfect for breakfast or a snack.
Ingredients
Scale
- 3 cups rolled oats
- 1 cup pumpkin seeds
- 1/2 cup honey
- 1/2 cup almond butter
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the rolled oats, pumpkin seeds, ground cinnamon, and sea salt. Stir well.
- In a separate bowl, mix together the honey, almond butter, and vanilla extract.
- Pour the wet mixture over the dry ingredients and stir until coated. Press the mixture firmly to form clusters and spread onto a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, stirring halfway through, until golden brown.
- Let cool completely on the baking sheet before breaking apart and transferring to an airtight container.
Notes
- Use maple syrup instead of honey for a vegan option.
- Replace almond butter with sunflower seed butter for nut allergies.
- For a different flavor, try adding a pinch of nutmeg or ginger.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: granola, pumpkin seeds, healthy snack, breakfast, vegan