Description
These Pumpkin Pie Energy Bites are a delightful treat that combines the warm flavors of fall with a healthy twist. They’re packed with nutrients, making them perfect for a quick snack or a post-workout boost.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/2 cup almond butter
- 1/4 cup honey
- 1 teaspoon pumpkin pie spice
- 2 tablespoons chia seeds
- 1/4 cup dark chocolate chips
Instructions
- In a large mixing bowl, combine the rolled oats, pumpkin puree, almond butter, honey, pumpkin pie spice, and chia seeds. Mix well until all ingredients are thoroughly combined and form a sticky mixture.
- Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the mixture.
- Using your hands, take small portions of the mixture and roll them into balls about 1 inch in diameter.
- Place the rolled energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to help them firm up.
Notes
- For a nut-free option, use sunflower seed butter instead of almond butter.
- If you’re vegan, replace honey with maple syrup.
- Store the energy bites in an airtight container in the refrigerator for up to a week.
- Freeze the bites in a freezer-safe container for longer storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Pumpkin Pie Energy Bites, Healthy Snacks, No-Bake Energy Bites