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Pumpkin Pecan Pie Bars


  • Author: Chef Bella
  • Total Time: 1 hour 5 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Delicious Pumpkin Pecan Pie Bars combining the warm flavors of pumpkin and pecans, perfect for fall gatherings or holiday celebrations.


Ingredients

Scale
  • 1 ½ cups all-purpose flour
  • ½ cup unsalted butter, softened
  • ¼ cup brown sugar
  • ¼ teaspoon salt
  • 1 cup pumpkin puree
  • 2 large eggs
  • ¾ cup brown sugar (packed)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • 1 cup pecans, chopped
  • ½ cup maple syrup (optional, for extra sweetness)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish or line it with parchment paper.
  2. In a mixing bowl, combine flour, butter, brown sugar, and salt. Mix until it resembles coarse crumbs and press into the bottom of the baking dish.
  3. Bake the crust for about 15 minutes until lightly golden, then set aside to cool slightly.
  4. In a large bowl, whisk together pumpkin puree, eggs, brown sugar, vanilla extract, cinnamon, and nutmeg until smooth.
  5. Stir in chopped pecans and optional maple syrup into the pumpkin mixture.
  6. Pour the pumpkin filling over the pre-baked crust and spread evenly.
  7. Bake for an additional 25-30 minutes until the filling is set and a toothpick comes out clean.
  8. Allow to cool in the pan on a wire rack, then cut into squares or bars.

Notes

  • For gluten-free, use a gluten-free flour blend.
  • Replace butter with coconut oil for dairy-free.
  • Use agave syrup instead of maple syrup for a different flavor.
  • For nut-free, omit pecans or use sunflower seeds.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 250
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 50mg

Keywords: Pumpkin Pecan Pie Bars, Fall Dessert, Holiday Treat