Description
A creamy and savory pumpkin pasta dish topped with feta cheese.
Ingredients
Scale
- 200g pasta
- 200g pumpkin puree
- 100g feta cheese
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Fresh basil for garnish
Instructions
- Cook the pasta according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Stir in pumpkin puree, salt, and pepper; cook for 5 minutes.
- Combine cooked pasta with the pumpkin mixture.
- Crumble feta on top and mix well.
- Garnish with fresh basil before serving.
Notes
- Use whole wheat pasta for a healthier option.
- Adjust seasoning according to your taste.
- Add cooked chicken or sausage for extra protein.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 20mg
Keywords: Pumpkin Pasta, Feta, Vegetarian Pasta