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Pumpkin Chicken Meatballs in Sage Cream Sauce

Pumpkin Chicken Meatballs in Sage Cream Sauce


  • Author: Chef Bella
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious pumpkin chicken meatballs served in a creamy sage sauce.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup pumpkin puree
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp sage, dried
  • 1 cup heavy cream
  • 1 tbsp fresh sage, chopped
  • 2 tbsp olive oil

Instructions

  1. In a large bowl, combine ground chicken, pumpkin puree, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, pepper, and dried sage.
  2. Mix until well combined and form into meatballs.
  3. Heat olive oil in a skillet over medium heat.
  4. Add meatballs to the skillet and cook until browned on all sides, about 8-10 minutes.
  5. Remove meatballs and set aside.
  6. In the same skillet, add heavy cream and bring to a simmer.
  7. Add fresh sage and stir to combine.
  8. Return meatballs to the skillet and cook for an additional 5 minutes in the sauce.
  9. Serve warm.

Notes

  • Use fresh pumpkin for a better flavor.
  • Adjust seasoning to taste.
  • Serve over pasta or rice for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: Pumpkin Chicken Meatballs, Sage Cream Sauce, Chicken Meatballs, Pumpkin Recipes, Fall Recipes