Description
A hearty and nutritious casserole made with sweet potatoes and eggs, perfect for breakfast or brunch.
Ingredients
Scale
- 2 large sweet potatoes, peeled and diced
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 cup cooked sausage or bacon, crumbled
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat and add diced sweet potatoes. Cook until tender.
- In a bowl, whisk together eggs, milk, salt, pepper, and paprika.
- In a greased casserole dish, layer sweet potatoes, cooked sausage or bacon, and cheese.
- Pour the egg mixture over the layered ingredients.
- Bake for 30-35 minutes or until the eggs are set.
- Let cool for a few minutes before serving.
Notes
- Feel free to add vegetables like spinach or bell peppers.
- This casserole can be made ahead and stored in the fridge.
- Reheat in the microwave or oven before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 180mg
Keywords: Protein-Packed Sweet Potato Egg Casserole