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Pretzel Chicken

Pretzel Chicken


  • Author: Chef Bella
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and crunchy chicken dish coated in pretzel crumbs.


Ingredients

Scale
  • 4 boneless chicken breasts
  • 2 cups pretzel crumbs
  • 1 cup buttermilk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Cooking spray

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix buttermilk, garlic powder, onion powder, paprika, salt, and pepper.
  3. Soak chicken breasts in the buttermilk mixture for at least 30 minutes.
  4. Coat the soaked chicken in pretzel crumbs.
  5. Place the coated chicken on a baking sheet and spray with cooking spray.
  6. Bake for 25-30 minutes or until the chicken is cooked through.
  7. Let it rest for a few minutes before serving.

Notes

  • Serve with your favorite dipping sauce.
  • Can substitute chicken breasts with tenders.
  • Ensure pretzel crumbs are finely crushed for better coating.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Pretzel Chicken