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Pesto Chicken Spaghetti Squash

Pesto Chicken Spaghetti Squash


  • Author: Chef Bella
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A healthy and flavorful dish combining chicken, pesto, and spaghetti squash.


Ingredients

Scale
  • 1 medium spaghetti squash
  • 2 cups cooked chicken, shredded
  • 1 cup pesto
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Place the squash halves face down on a baking sheet and bake for 30-40 minutes.
  4. Once cooked, use a fork to scrape the flesh into spaghetti-like strands.
  5. In a bowl, mix the shredded chicken with pesto, cherry tomatoes, salt, and pepper.
  6. Add the chicken mixture to the spaghetti squash strands and toss to combine.
  7. Sprinkle with Parmesan cheese before serving.

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • You can substitute store-bought pesto with homemade pesto.
  • Feel free to add vegetables like spinach or bell peppers for extra nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Pesto Chicken Spaghetti Squash, healthy recipes, gluten free recipes