Description
A hearty and nutritious breakfast casserole suitable for a paleo diet.
Ingredients
Scale
- 8 large eggs
- 1 cup almond milk
- 1 lb ground turkey
- 1 cup diced bell peppers
- 1 cup spinach, chopped
- 1 medium onion, diced
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, cook ground turkey over medium heat until browned.
- Add diced onion and bell peppers to the skillet and sauté until softened.
- In a bowl, whisk together eggs, almond milk, garlic powder, paprika, salt, and pepper.
- Add spinach to the skillet mixture and stir until wilted.
- Combine the turkey mixture with the egg mixture in a baking dish.
- Bake for 30-35 minutes or until the eggs are set.
- Let it cool for a few minutes before slicing and serving.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- This casserole can be made ahead and reheated.
- Feel free to add other vegetables or spices as desired.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Paleo
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Paleo Breakfast Casserole, Healthy Breakfast, Egg Casserole