Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Oven-Baked Cabbage Burgers

Oven-Baked Cabbage Burgers


  • Author: Chef Bella
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Delicious oven-baked cabbage burgers that are healthy and easy to make.


Ingredients

Scale
  • 1 medium head of cabbage
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 egg
  • 1 cup breadcrumbs
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Remove the core from the cabbage and carefully separate the leaves.
  3. In a large bowl, mix ground beef, chopped onion, minced garlic, egg, breadcrumbs, salt, and pepper.
  4. Take a cabbage leaf and place a scoop of the beef mixture in the center.
  5. Wrap the leaf around the mixture and secure with a toothpick.
  6. Place the cabbage burgers in a baking dish and drizzle with olive oil.
  7. Bake for 30-35 minutes or until the meat is cooked through.
  8. Serve warm and enjoy.

Notes

  • Choose large cabbage leaves for easy wrapping.
  • Feel free to add your favorite spices.
  • Serve with your choice of sauce or dip.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Oven-Baked Cabbage Burgers, Healthy Burgers, Cabbage Recipes