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One Skillet Salmon with Lemon Orzo

One Skillet Salmon with Lemon Orzo


  • Author: Chef Bella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

One Skillet Salmon with Lemon Orzo is a simple and flavorful dish that combines tender salmon fillets with zesty lemon orzo pasta. It’s a complete meal cooked in one pan for easy cleanup.


Ingredients

Scale
  • 4 salmon fillets
  • 1 cup orzo pasta
  • 2 cups vegetable broth
  • 1 lemon, zested and juiced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Season salmon fillets with salt and pepper, then place them in the skillet, skin side down. Cook for about 5 minutes.
  3. Flip the salmon and cook for another 3-4 minutes until cooked through. Remove salmon and set aside.
  4. Add minced garlic to the skillet and sauté for 30 seconds.
  5. Add orzo and vegetable broth, then bring to a boil.
  6. Reduce heat to low, cover, and simmer for 10-12 minutes until orzo is tender.
  7. Stir in lemon juice and zest, then return salmon to the skillet to heat through.
  8. Garnish with fresh parsley before serving.

Notes

  • You can substitute chicken broth for a richer flavor.
  • Adjust the amount of lemon juice based on your taste preference.
  • For extra flavor, add some capers or spinach.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 salmon fillet with orzo
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: One Skillet Salmon with Lemon Orzo, Salmon Recipe, One Pan Meal