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One Pan Healthy Ground Beef Pasta

One Pan Healthy Ground Beef Pasta


  • Author: Chef Bella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and nutritious one-pan dish featuring ground beef and pasta.


Ingredients

Scale
  • 1 lb ground beef
  • 8 oz pasta
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup beef broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 cup spinach
  • 1/2 cup grated Parmesan cheese

Instructions

  1. In a large skillet, brown the ground beef over medium heat.
  2. Add chopped onion and minced garlic, cooking until softened.
  3. Stir in diced tomatoes, beef broth, pasta, Italian seasoning, salt, and pepper.
  4. Bring to a boil, then reduce heat and simmer until pasta is cooked.
  5. Mix in spinach until wilted.
  6. Sprinkle with Parmesan cheese before serving.

Notes

  • Use whole wheat pasta for a healthier option.
  • Customize with your favorite vegetables.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: One Pan Healthy Ground Beef Pasta