Description
A healthy and flavorful dish made with eggs and Greek ingredients.
Ingredients
Scale
- 6 large eggs
- 1 cup spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat.
- Add red onion and sauté until translucent.
- Add spinach and cook until wilted.
- In a baking dish, combine spinach mixture, tomatoes, and feta cheese.
- Crack eggs on top of the mixture.
- Season with salt and pepper.
- Bake for 15-20 minutes or until eggs are set.
Notes
- Serve warm with crusty bread.
- Can substitute vegetables as desired.
- Adjust baking time for preferred egg doneness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 370mg
Keywords: Nutrient Rich Greek Baked Eggs