Description
A savory snack made with spinach and feta cheese, baked until crispy.
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1/2 cup all-purpose flour
- 1/4 cup olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine the chopped spinach, feta cheese, flour, olive oil, garlic powder, salt, and pepper.
- Add the beaten egg and mix until well combined.
- Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Flatten each spoonful slightly with the back of a spoon.
- Bake for 15-20 minutes or until golden brown.
- Remove from the oven and let cool slightly before serving.
Notes
- Store leftovers in an airtight container in the fridge.
- These crisps can be served warm or at room temperature.
- Experiment with different herbs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 crisp
- Calories: 70
- Sugar: 0g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Mediterranean Spinach and Feta Crisps