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Mediterranean Salad with Cucumber Tomato and Onion

Mediterranean Salad with Cucumber Tomato and Onion


  • Author: Chef Bella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Mediterranean salad featuring cucumbers, tomatoes, and onions.


Ingredients

Scale
  • 2 cups cucumber, diced
  • 2 cups tomato, diced
  • 1 cup red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped

Instructions

  1. In a large bowl, combine cucumbers, tomatoes, and red onion.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the vegetables and toss to coat.
  4. Add feta cheese and parsley, then gently mix.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Adjust seasoning to taste.
  • Can be served immediately or stored in the fridge for up to 2 days.
  • Great as a side dish or light meal.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Mediterranean Salad, Cucumber Tomato Onion Salad