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Mediterranean Marinated Cauliflower

Mediterranean Marinated Cauliflower


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful roasted cauliflower dish marinated in Mediterranean spices.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine olive oil, lemon juice, garlic powder, oregano, paprika, salt, and pepper.
  3. Add cauliflower florets to the bowl and toss to coat evenly.
  4. Spread the marinated cauliflower on a baking sheet.
  5. Roast in the oven for 25-30 minutes, or until golden and tender.
  6. Remove from the oven and serve warm.

Notes

  • For extra flavor, add fresh herbs like parsley or cilantro before serving.
  • Serve as a side dish or a light main course.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Mediterranean Marinated Cauliflower