Description
Mediterranean Chicken Patties are flavorful and healthy patties made with ground chicken and Mediterranean spices.
Ingredients
Scale
- 1 pound ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup feta cheese, crumbled
- 1/4 cup parsley, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 2 tablespoons olive oil for frying
Instructions
- In a bowl, combine ground chicken, breadcrumbs, feta cheese, parsley, garlic powder, onion powder, oregano, salt, pepper, and egg.
- Mix until well combined.
- Form the mixture into patties.
- Heat olive oil in a skillet over medium heat.
- Cook the patties for 5-6 minutes on each side until golden brown and cooked through.
- Remove from skillet and let rest for a few minutes before serving.
Notes
- Serve with a side of tzatziki sauce.
- These patties can be grilled as an alternative to frying.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Pan-frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Mediterranean Chicken Patties, chicken recipes, healthy patties, gluten free