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Maple Walnut Banana Pancakes


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and fluffy pancakes made with ripe bananas and crunchy walnuts, drizzled with maple syrup.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 2 ripe bananas, mashed
  • 1 cup milk (or dairy-free alternative)
  • 2 tablespoons maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup walnuts, chopped
  • 1 tablespoon vegetable oil or melted butter
  • 1 teaspoon vanilla extract

Instructions

  1. In a large bowl, mix the flour, baking powder, baking soda, and salt.
  2. In another bowl, combine the mashed bananas, milk, maple syrup, oil, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Gently fold in the chopped walnuts into the batter.
  5. Heat a non-stick skillet or griddle over medium heat and lightly grease it.
  6. Pour about 1/4 cup of batter for each pancake onto the skillet.
  7. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 2-3 minutes until golden brown.

Notes

  • For gluten-free, use almond flour or a gluten-free flour blend.
  • For vegan, replace milk with almond milk and use a flax egg.
  • Let the batter rest for about 5 minutes for extra fluffiness.
  • Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to a month.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Griddle
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: pancakes, banana pancakes, walnut pancakes, breakfast, brunch