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Maple Pecan Goat Cheese Roasted Acorn Squash

Maple Pecan Goat Cheese Roasted Acorn Squash


  • Author: Chef Bella
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Maple Pecan Goat Cheese Roasted Acorn Squash is a delicious and healthy dish perfect for fall. The sweetness of maple syrup pairs well with the nuttiness of pecans and the creaminess of goat cheese.


Ingredients

Scale
  • 1 acorn squash
  • 3 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1/2 cup pecans, chopped
  • 1/2 cup goat cheese, crumbled
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the acorn squash in half and scoop out the seeds.
  3. Brush the inside of the squash with olive oil and season with salt and pepper.
  4. Place the squash halves cut side down on a baking sheet.
  5. Roast for 25-30 minutes until tender.
  6. In a bowl, mix the chopped pecans and maple syrup.
  7. Once the squash is roasted, turn it cut side up and fill with the pecan mixture.
  8. Top with crumbled goat cheese.
  9. Return to the oven for an additional 5-10 minutes until the cheese is slightly melted.
  10. Serve warm.

Notes

  • This dish can be served as a side or a main course.
  • Adjust the sweetness by adding more or less maple syrup.
  • Can substitute walnuts for pecans if desired.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 half of acorn squash
  • Calories: 250
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Maple Pecan Goat Cheese Roasted Acorn Squash, fall recipes, healthy dishes