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Maple Mustard Roasted Carrots

Maple Mustard Roasted Carrots


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful side dish of roasted carrots glazed with maple and mustard.


Ingredients

Scale
  • 1 pound of carrots, peeled and cut into sticks
  • 2 tablespoons of olive oil
  • 2 tablespoons of pure maple syrup
  • 1 tablespoon of Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, maple syrup, Dijon mustard, salt, and pepper.
  3. Add the carrot sticks to the bowl and toss to coat them evenly.
  4. Spread the carrots on a baking sheet in a single layer.
  5. Roast in the oven for 25-30 minutes, stirring halfway through.
  6. Remove from the oven and serve warm.

Notes

  • For extra flavor, you can add garlic or herbs.
  • Ensure the carrots are cut evenly for uniform cooking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Maple Mustard Roasted Carrots, roasted carrots, side dish, vegetarian recipes