Description
Sweet and savory maple chicken recipe
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix maple syrup, soy sauce, Dijon mustard, garlic powder, salt, and pepper.
- Place the chicken breasts in a baking dish.
- Pour the maple mixture over the chicken, ensuring it is well coated.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let it rest for a few minutes before serving.
Notes
- Adjust the sweetness by adding more or less maple syrup.
- Serve with rice or vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 300
- Sugar: 20g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Maple Chicken, Chicken Recipe, Sweet Chicken