Description
A quick and flavorful dish featuring chicken and mango.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 1 ripe mango, diced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger; sauté for 1 minute.
- Add chicken and cook until browned.
- Add bell pepper and broccoli; stir-fry for 3-4 minutes.
- Stir in soy sauce and mango; cook for an additional 2 minutes.
- Season with salt and pepper.
- Serve hot.
Notes
- Serve with rice or noodles.
- Adjust spice level by adding chili flakes.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Mango Chicken Stir Fry, Chicken Stir Fry, Mango Recipes