Description
A refreshing and low-carb chicken salad with a spicy kick from jalapenos.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup cottage cheese
- 1/2 cup jalapenos, diced
- 1/4 cup green onions, chopped
- 1/2 cup cheddar cheese, shredded
- 2 tablespoons mayonnaise
- Salt to taste
- Pepper to taste
Instructions
- In a large bowl, combine shredded chicken and cottage cheese.
- Add jalapenos, green onions, and cheddar cheese.
- Mix in mayonnaise and season with salt and pepper.
- Stir until well combined.
- Serve chilled or at room temperature.
Notes
- This salad can be made a day in advance.
- Adjust jalapeno quantity based on your spice preference.
- Great as a filling for lettuce wraps.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Low Carb, Jalapeno, Popper, Cottage Cheese, Chicken Salad