Description
A healthy and delicious low carb chicken bake with spinach and mushrooms.
Ingredients
Scale
- 2 cups of cooked chicken, shredded
- 2 cups of fresh spinach
- 1 cup of mushrooms, sliced
- 1 cup of cream cheese
- 1/2 cup of shredded mozzarella cheese
- 1/4 cup of grated Parmesan cheese
- 2 cloves of garlic, minced
- 1 teaspoon of Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix the shredded chicken, spinach, mushrooms, cream cheese, garlic, Italian seasoning, salt, and pepper.
- Transfer the mixture to a baking dish.
- Top with mozzarella and Parmesan cheese.
- Bake for 25-30 minutes or until the cheese is bubbly and golden.
- Let it cool slightly before serving.
Notes
- This dish can be made ahead of time and reheated.
- For extra flavor, add some chopped onions or bell peppers.
- Serve with a side salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Low Carb Chicken Spinach Mushroom Bake