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Low Carb Chicken Casserole

Low Carb Chicken Casserole


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A hearty low carb chicken casserole perfect for a nutritious meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup cheddar cheese, shredded
  • 1 cup heavy cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the shredded chicken, broccoli, cauliflower, and half of the cheddar cheese.
  3. In another bowl, mix the heavy cream, garlic powder, onion powder, salt, and pepper.
  4. Pour the cream mixture over the chicken and vegetables, and stir to combine.
  5. Transfer the mixture to a greased casserole dish.
  6. Top with the remaining cheddar cheese.
  7. Bake for 25-30 minutes or until the cheese is bubbly and golden.

Notes

  • Feel free to add other low carb vegetables.
  • This dish can be stored in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: Low Carb Chicken Casserole, Chicken Casserole, Low Carb Recipes