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Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and creamy lentil mushroom stroganoff that offers a satisfying vegan twist on the classic dish.


Ingredients

Scale
  • 1 cup brown or green lentils
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 cup coconut milk
  • 2 tablespoons soy sauce
  • Salt and pepper to taste
  • Cooked pasta or rice for serving

Instructions

  1. Rinse the lentils and combine them with vegetable broth in a pot. Bring to a boil, then reduce heat and simmer until tender, about 20 minutes.
  2. In a large skillet, heat olive oil over medium heat. Add the onion and garlic, sauté until softened.
  3. Add the sliced mushrooms to the skillet and cook until browned.
  4. Stir in the cooked lentils, thyme, paprika, coconut milk, and soy sauce. Cook until heated through.
  5. Season with salt and pepper to taste. Serve over cooked pasta or rice.

Notes

  • Adjust the thickness by adding more or less coconut milk.
  • Use any type of mushrooms you prefer.
  • Serve with fresh parsley for garnish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Lentil Mushroom Stroganoff, Vegan Stroganoff, Lentil Recipe