Description
A hearty and nutritious lentil butter bean soup packed with flavor.
Ingredients
Scale
- 1 cup lentils
- 1 cup butter beans
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 4 cups vegetable broth
- 1 can diced tomatoes
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery. Sauté until soft.
- Add garlic, cumin, and smoked paprika. Cook for 1 minute.
- Add lentils, butter beans, vegetable broth, and diced tomatoes.
- Bring to a boil, then reduce heat. Simmer for 30 minutes.
- Add salt and pepper to taste.
- Serve hot.
Notes
- Adjust seasoning as per your taste.
- Store leftovers in the fridge for up to 3 days.
- Can be frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Lentil Butter Bean Soup, vegan soup, healthy soup, lentil soup