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Lemon Parm Kale Salad

Lemon Parm Kale Salad


  • Author: Chef Bella
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad featuring kale, lemon, and Parmesan cheese.


Ingredients

Scale
  • 1 bunch kale, chopped
  • 1 lemon, juiced
  • 1/4 cup Parmesan cheese, grated
  • 1/4 cup olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Wash and chop the kale.
  2. In a bowl, mix lemon juice, olive oil, salt, and pepper.
  3. Toss the kale with the dressing.
  4. Add grated Parmesan cheese and mix well.
  5. Serve immediately.

Notes

  • Use fresh kale for the best flavor.
  • Adjust lemon juice according to your taste.
  • This salad can be stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 100mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: Lemon Parm Kale Salad