Description
A fresh and nutritious salad featuring kale and almonds.
Ingredients
Scale
- 4 cups kale, chopped
- 1 cup almonds, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup dried cranberries
Instructions
- Wash and chop the kale.
- In a large bowl, combine kale, almonds, and feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Add dried cranberries and mix gently.
- Serve immediately or chill before serving.
Notes
- Use fresh kale for the best flavor.
- Adjust the amount of salt based on your preference.
- This salad can be made a few hours in advance.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
Keywords: Kale Almond Salad