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Jalapeno Popper Cauliflower Casserole

Jalapeno Popper Cauliflower Casserole


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A flavorful casserole combining jalapenos and cauliflower for a spicy twist.


Ingredients

Scale
  • 1 head of cauliflower, chopped
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced jalapenos
  • 1/2 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Steam the chopped cauliflower until tender.
  3. In a bowl, mix cream cheese, cheddar cheese, jalapenos, sour cream, garlic powder, onion powder, salt, and pepper.
  4. Add the steamed cauliflower to the cheese mixture and stir until well combined.
  5. Transfer the mixture to a baking dish and spread evenly.
  6. Top with breadcrumbs.
  7. Bake for 25-30 minutes until golden brown.
  8. Let it cool for a few minutes before serving.

Notes

  • Adjust jalapeno quantity based on your spice preference.
  • Can substitute cheddar with other cheese.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 60mg

Keywords: Jalapeno Popper, Cauliflower, Casserole