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Italian Zucchini Sauce

Italian Zucchini Sauce


  • Author: Chef Bella
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful Italian zucchini sauce perfect for pasta or as a dip.


Ingredients

Scale
  • 2 medium zucchinis, chopped
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onion and sauté until translucent.
  3. Add minced garlic and cook for 1 minute.
  4. Stir in chopped zucchini and cook for 5 minutes.
  5. Add diced tomatoes, basil, oregano, salt, and pepper.
  6. Simmer for 15 minutes, stirring occasionally.
  7. Serve hot over pasta or as a dip.

Notes

  • Use fresh herbs for a stronger flavor.
  • This sauce can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Italian Zucchini Sauce, Zucchini Recipe, Pasta Sauce