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Italian Sub Salad

Italian Sub Salad


  • Author: Chef Bella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A fresh and hearty Italian sub salad loaded with meats, cheeses, and fresh vegetables.


Ingredients

Scale
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup green bell pepper, chopped
  • 1/2 cup black olives, sliced
  • 1/2 cup salami, diced
  • 1/2 cup ham, diced
  • 1/2 cup provolone cheese, diced
  • 1/4 cup Italian dressing
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the romaine lettuce, cherry tomatoes, red onion, green bell pepper, and black olives.
  2. Add the diced salami, ham, and provolone cheese to the bowl.
  3. Drizzle Italian dressing over the salad.
  4. Toss all ingredients together until well mixed.
  5. Season with salt and pepper to taste.
  6. Serve immediately or refrigerate for later use.

Notes

  • You can add additional toppings like pepperoncini or banana peppers.
  • This salad is best served fresh but can be stored in the fridge for up to 2 days.
  • Adjust the dressing amount based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 1200mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: Italian Sub Salad, salad, Italian cuisine, healthy salad