Description
Crispy oven-baked chicken tenders coated in a sweet and spicy honey sriracha sauce.
Ingredients
Scale
- 1 pound chicken tenders
- 1/2 cup breadcrumbs
- 1/4 cup all-purpose flour
- 1 egg
- 1/4 cup honey
- 2 tablespoons sriracha sauce
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix honey, sriracha sauce, soy sauce, garlic powder, salt, and pepper.
- Dip each chicken tender in flour, then egg, and finally coat with breadcrumbs.
- Place the chicken tenders on a baking sheet lined with parchment paper.
- Brush the honey sriracha mixture over the chicken tenders.
- Bake for 20-25 minutes or until golden brown and cooked through.
Notes
- Adjust the sriracha to control the spice level.
- Serve with your favorite dipping sauce.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Honey Sriracha Chicken Tenders Oven Baked