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Honey BBQ Chicken Rice

Honey BBQ Chicken Rice


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Honey BBQ Chicken Rice is a flavorful dish that combines tender chicken with a sweet and tangy honey BBQ sauce served over rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1/2 cup honey
  • 1/2 cup BBQ sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix honey and BBQ sauce together.
  2. In a pan, heat olive oil over medium heat.
  3. Add diced chicken to the pan and season with garlic powder, onion powder, salt, and pepper.
  4. Cook chicken until browned and cooked through, about 7-10 minutes.
  5. Pour the honey BBQ mixture over the chicken and stir to coat.
  6. Cook for an additional 3-5 minutes until the sauce thickens slightly.
  7. Serve the honey BBQ chicken over the cooked rice.

Notes

  • You can use brown rice for a healthier option.
  • Add vegetables like bell peppers or broccoli for extra nutrition.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 20g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Honey BBQ Chicken Rice, Chicken recipe, BBQ chicken, Rice dish