Description
A delightful mix of flavors and textures, this High Protein Steak Fajita Bowl features tender steak, colorful bell peppers, and onions, making it a nutritious and satisfying meal.
Ingredients
Scale
- 1 pound flank steak
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 bell pepper, sliced
- 1 onion, sliced
- Salt and pepper to taste
- Cooked brown rice or quinoa
- Fresh cilantro for garnish
Instructions
- Marinate the flank steak by mixing olive oil, chili powder, cumin, garlic powder, salt, and pepper. Coat the steak and let it marinate for at least 30 minutes.
- Heat a grill or skillet over medium-high heat and cook the marinated steak for about 5-7 minutes on each side until desired doneness. Let it rest before slicing.
- Sauté sliced bell peppers and onions in the same skillet for about 5 minutes until tender and slightly charred.
- Assemble the bowl by layering cooked brown rice or quinoa, sautéed vegetables, and sliced steak. Garnish with fresh cilantro.
Notes
- For a vegetarian option, substitute flank steak with chicken or tofu.
- Ensure rice or quinoa is certified gluten-free for a gluten-free version.
- Add different veggies like zucchini or corn for extra flavor.
- Store leftovers in separate airtight containers for freshness.
- Reheat using a microwave or skillet over low heat.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling/Skillet Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Steak Fajita Bowl, High Protein, Healthy Meal, Mexican Cuisine