Description
A delightful high-protein bake combining the warm flavors of cinnamon and sweet apples, perfect for breakfast or a healthy snack.
Ingredients
Scale
- 2 cups cottage cheese
- 2 large eggs
- 1 cup rolled oats
- 2 medium apples, peeled and diced
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the cottage cheese, eggs, honey, vanilla extract, and salt. Mix until smooth.
- Stir in the rolled oats, baking powder, and cinnamon until well combined.
- Gently fold in the diced apples. Pour the mixture into a greased baking dish and spread it evenly.
- Place the baking dish in the preheated oven and bake for 30–35 minutes, or until the top is golden brown and the center is set. Allow it to cool slightly before slicing and serving warm.
Notes
- For a dairy-free option, use almond or soy yogurt instead of cottage cheese.
- Replace honey with agave syrup for a vegan alternative.
- Use gluten-free oats if needed.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave for a minute or two.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 8g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 70mg
Keywords: high-protein, apple, cinnamon, cottage cheese, bake, healthy snack, breakfast