Description
A refreshing and healthy salad featuring hearts of palm.
Ingredients
Scale
- 1 can of hearts of palm, sliced
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of fresh cilantro, chopped
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
Instructions
- Drain and rinse the hearts of palm.
- In a large bowl, combine hearts of palm, cherry tomatoes, cucumber, red onion, and cilantro.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- Feel free to add other vegetables like bell peppers or avocados.
- Use fresh herbs for better flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Hearts of Palm Salad, healthy salad, vegan salad