Description
A nutritious twist on traditional hash browns made with sweet potatoes.
Ingredients
Scale
- 2 medium sweet potatoes, grated
- 1 small onion, diced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Optional: herbs for seasoning
Instructions
- Peel and grate the sweet potatoes.
- Dice the onion.
- Heat olive oil in a skillet over medium heat.
- Add the grated sweet potatoes and diced onion to the skillet.
- Season with salt and pepper.
- Cook for about 10-15 minutes, stirring occasionally, until golden brown.
- Remove from heat and serve warm.
Notes
- Make sure to squeeze out excess moisture from the grated sweet potatoes.
- Try adding garlic for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Healthy Sweet Potato Hash Browns, breakfast recipe, vegan hash browns