Description
A nutritious and delicious breakfast option made with pumpkin and chia seeds.
Ingredients
Scale
- 1 cup almond milk
- 1/2 cup pumpkin puree
- 1/4 cup chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon pumpkin pie spice
- Pinch of salt
Instructions
- In a bowl, whisk together almond milk, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and salt.
- Add chia seeds and stir well to combine.
- Cover and refrigerate for at least 4 hours or overnight.
- Once set, stir the pudding and serve in bowls.
- Top with your favorite fruits or nuts, if desired.
Notes
- Adjust sweetness to your liking.
- For added flavor, mix in some nutmeg or cinnamon.
- This pudding keeps well in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Healthy Pumpkin Breakfast Chia Pudding