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Healthy Peach and Greek Yogurt Parfaits

Healthy Peach Greek Yogurt Parfaits


  • Author: Chef Bella
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Healthy Peach Greek Yogurt Parfaits are a delightful treat that combines creamy yogurt, sweet peaches, and crunchy granola, perfect for breakfast or dessert.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 2 ripe peaches, diced
  • 1 cup granola
  • 4 tablespoons honey or maple syrup (optional)
  • 1 teaspoon vanilla extract
  • Fresh mint leaves for garnish (optional)

Instructions

  1. In a bowl, mix the Greek yogurt with vanilla extract. If you like it sweeter, add honey or maple syrup. Stir until well combined.
  2. Wash and dice the ripe peaches into small pieces.
  3. In a glass or bowl, start layering your parfait: yogurt, diced peaches, and granola. Repeat until you reach the top.
  4. Top with extra peach pieces and a sprig of fresh mint. Serve immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator for 1-2 days.
  • These parfaits are not suitable for freezing.
  • Choose firm, ripe peaches for the best flavor.
  • For a fun twist, add chia seeds or nuts.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert, Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: Healthy Peach Greek Yogurt Parfaits, yogurt parfait, healthy dessert, summer recipe