Description
A nutritious casserole packed with chicken and cauliflower rice.
Ingredients
Scale
- 2 cups cauliflower rice
- 1 lb chicken breast, diced
- 1 cup broccoli florets
- 1 cup shredded cheese
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine cauliflower rice, chicken, broccoli, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into a greased baking dish.
- Pour chicken broth over the mixture.
- Top with shredded cheese.
- Bake for 30-35 minutes until chicken is cooked through and cheese is bubbly.
Notes
- Feel free to add other vegetables.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Healthy Chicken Cauliflower Rice Casserole