Description
Healthy Baked Apple Cinnamon Oatmeal Cups are a delicious and nutritious breakfast option. They combine oats, apples, and cinnamon for a satisfying start to your day.
Ingredients
Scale
- 2 cups rolled oats
- 2 cups almond milk
- 2 apples, diced
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup chopped nuts (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine all the ingredients.
- Mix well until everything is evenly distributed.
- Grease a muffin tin or use liners.
- Pour the mixture into the muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until the tops are golden brown.
- Let them cool for a few minutes before removing from the tin.
Notes
- These can be stored in the fridge for up to 5 days.
- They freeze well for longer storage.
- Feel free to customize with your favorite fruits or nuts.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healthy Baked Apple Cinnamon Oatmeal Cups, oatmeal cups, healthy breakfast, baked oatmeal