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Hawaiian Grilled Chicken and Pineapple

Hawaiian Grilled Chicken and Pineapple


  • Author: Chef Bella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful dish featuring grilled chicken marinated in a Hawaiian-inspired sauce and served with juicy pineapple.


Ingredients

Scale
  • 4 boneless chicken breasts
  • 1 cup pineapple juice
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1 tablespoon olive oil
  • 1 pineapple, sliced

Instructions

  1. In a bowl, mix pineapple juice, soy sauce, brown sugar, garlic, ginger, and olive oil.
  2. Place chicken breasts in the marinade and refrigerate for at least 1 hour.
  3. Preheat the grill to medium-high heat.
  4. Grill chicken for 6-7 minutes on each side or until cooked through.
  5. Grill pineapple slices for 2-3 minutes on each side until caramelized.
  6. Serve grilled chicken with pineapple slices on top.

Notes

  • Marinating overnight enhances the flavor.
  • Adjust the sweetness by adding more brown sugar if desired.
  • Serve with rice or a salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 chicken breast with pineapple
  • Calories: 300
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: Hawaiian Grilled Chicken, Grilled Chicken, Pineapple Chicken