Description
A flavorful dish featuring chicken marinated in harissa served over grains and vegetables.
Ingredients
Scale
- 4 chicken breasts
- 3 tablespoons harissa paste
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1 avocado, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix chicken breasts with harissa paste, olive oil, salt, and pepper.
- Marinate the chicken for at least 30 minutes.
- Grill the chicken for 6-7 minutes on each side until cooked through.
- While the chicken cooks, prepare the quinoa and chop the vegetables.
- Once cooked, slice the chicken and assemble bowls with quinoa, vegetables, and chicken.
- Top with avocado slices.
Notes
- Adjust the amount of harissa according to your spice preference.
- Feel free to add other vegetables like spinach or corn.
- This dish can be served warm or cold.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Harissa Chicken Bowls, Grilled Chicken, Quinoa Bowls, Mediterranean Recipes