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Hamburger Broccoli Skillet

Hamburger Broccoli Skillet


  • Author: Chef Bella
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy one-pan meal featuring ground beef and broccoli.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cups broccoli florets
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup beef broth
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped onion and garlic, sauté until soft.
  3. Add ground beef, cook until browned.
  4. Add broccoli florets, beef broth, and soy sauce.
  5. Cover and simmer for 10 minutes until broccoli is tender.
  6. Season with salt and pepper.
  7. Serve hot.

Notes

  • Substitute ground turkey for a leaner option.
  • Adjust soy sauce to taste.
  • Serve over rice or noodles if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Hamburger Broccoli Skillet