Description
Ground Beef Zucchini Boats are a delicious and healthy dish filled with seasoned ground beef, tomatoes, and cheese, served in hollowed-out zucchini.
Ingredients
Scale
- 4 medium zucchinis
- 1 pound ground beef
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the zucchinis in half lengthwise and scoop out the insides.
- In a skillet, cook the ground beef over medium heat until browned.
- Add diced tomatoes, garlic powder, onion powder, salt, and pepper to the beef.
- Fill the zucchini halves with the beef mixture.
- Top with shredded cheese.
- Place the zucchini boats on a baking sheet and bake for 25-30 minutes.
- Remove from the oven and let cool slightly before serving.
Notes
- You can add other vegetables to the filling if desired.
- Use different types of cheese for variety.
- Adjust the seasoning according to your taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 zucchini boat
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Ground Beef Zucchini Boats