Description
A delightful blend of savory ground beef, zesty taco seasoning, fluffy rice, and colorful vegetables, perfect for busy weeknights or casual gatherings.
Ingredients
Scale
- 1 pound ground beef
- 1 cup long-grain rice
- 1 can diced tomatoes (14.5 oz or 400 g)
- 1 can black beans (15 oz or 425 g), drained and rinsed
- 1 cup corn (frozen or canned)
- 1 packet taco seasoning (about 1 oz or 28 g)
- 1 cup shredded cheese (cheddar or Mexican blend)
- 2 green onions, sliced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 cups water (or beef broth)
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the ground beef and season with salt and pepper. Cook until browned, about 5-7 minutes. Drain excess fat.
- Stir in the long-grain rice and toast slightly with the beef for about 2 minutes.
- Add the diced tomatoes, black beans, corn, taco seasoning, and water to the skillet. Stir well to combine.
- Bring to a boil, then reduce heat to low. Cover and simmer for about 18-20 minutes, or until rice is tender.
- Remove from heat and sprinkle shredded cheese over the top. Cover for a few minutes to melt the cheese.
- Uncover and garnish with sliced green onions and chopped cilantro. Serve hot.
Notes
- Store leftovers in an airtight container in the refrigerator for up to three days.
- Reheat in the microwave or on the stovetop. Can be frozen for up to three months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Ground Beef, Taco, Rice, Skillet, Easy Recipe