Description
A hearty and comforting dish made with ground beef, rice, and a blend of vegetables, all baked together for a satisfying meal.
Ingredients
Scale
- 1 pound ground beef
- 1 cup uncooked rice
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 cup beef broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat. Drain excess fat.
- Add onion and garlic to the skillet, cooking until softened.
- Stir in diced tomatoes, kidney beans, beef broth, rice, chili powder, cumin, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and simmer for 10 minutes.
- Transfer the mixture to a baking dish and top with shredded cheese.
- Bake for 25-30 minutes or until the rice is cooked and the cheese is melted.
Notes
- Feel free to add your favorite vegetables.
- Leftovers can be stored in the refrigerator for up to 3 days.
- This dish can be made ahead of time and reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Ground Beef Rice Casserole