Description
A delightful blend of grilled chicken, sweet peaches, and creamy Caesar dressing wrapped in whole wheat tortillas, perfect for summer picnics or casual lunches.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 lb or 450 g)
- 2 ripe peaches, sliced
- 4 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 4 whole wheat tortillas (10-inch size)
- 1/2 cup Parmesan cheese, grated
- Black pepper, to taste
- Olive oil, for grilling
- Salt, to taste
Instructions
- Season the chicken breasts with salt and black pepper on both sides. Drizzle a little olive oil over them.
- Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes on each side until fully cooked.
- While the chicken is resting, slice the peaches into thin wedges.
- Lay a whole wheat tortilla flat and spread Caesar dressing over it. Add romaine lettuce, grilled chicken, and peach slices.
- Sprinkle grated Parmesan cheese and add more black pepper to taste.
- Roll the tortilla tightly around the filling, tucking in the sides.
- Slice each wrap in half diagonally and serve on a platter.
Notes
- Store leftovers in an airtight container in the refrigerator for 1-2 days.
- Reheat in the microwave for about 30 seconds if needed.
- For a vegetarian option, swap chicken for grilled tofu or chickpeas.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Grilled Chicken, Peach, Caesar Wrap, Summer Recipe, Healthy Lunch